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Good morning Anne,                                                                        7/22/16

        I normally would not send this request, although I have been asked to by a much higher intelligence then I have ever communicated with, to do this. After reading the Sungazing article you sent me, I realized the importance of walking barefoot. So all week long I have been grounding, by walking barefoot 1 hour every day. It has been an amazing week, and I have kept a daily journal, so I can relay all my experiences (which like I said were nothing short of amazing). I’ll send them soon.

       A few nights back I was visited in my dream state by my higher self (9 levels beyond this one). I was being instructed about things and I remember writing notes; yet when I woke, it all disappeared. So I thought. I was told that he would never approach me until I was in a much higher dimension... "and that is the reason he came to you in your dream state…etherically.  You should be honored" I was told.

      The very next morning, as I was barefoot walking, an idea flashed into my head (with help obviously). Since I have been taught/mentored for two years now, I can apply the same techniques to either reunite people with passed ones who have crossed over... relatives or friends. Also if they would prefer, I can get them in touch with their guides, etc. Thus raising the light coming from this planet even further. Many do not have any interest in meeting their Twin Flame at this moment. They are in harmonious relationships, and the need or want is just not there. I understand that, and so does their Twin, who would never approach them regardless, and are glad they are happy. Yet, reuniting with their Twin, is not the only way to raise the light quotient on this planet.

       So I have decided to expand my services. Until I have a proper website built though, anyone interested will need to reach out to me the same way as if you were asking for your Twins name. So go to www.thetwinflameproject.com, and when you sign up, just put in the buyer’s instructions section “To the light.” I will respond from this address… lightconnection1234@gmailcom. This way it is part of The Twin Flame project, yet I can decipher what is what and file them where they need to go, and then I’ll be able to respond properly. What I will do is just cater to all individual needs, and open an email communication with them, walking them to whoever they want.

Thanks so much Anne, now it is time to bring our Ascension home!

Much love and light as always,


I just love life Anne, everyday is better then the one before,

July 22   2016

Thank you so much Anne,  

    I remember that call where OWS said it was time for Lightworkers to unite, and he said you were the one to do it. This is when I started reaching out to other channels, and I have open communication with some of them now. I really think it is more than time to bring us all together under "one roof". One big happy family!

I have had an amazing week. Did you read my story about the bird, tapping me on the shoulder? Every morning they are speaking to me now; birds, bunnies, butterflies, dragonflies,etc, and I have this tree that waves to me and says good morning everyday! One day I brought Lucille and some of her fairy friends on a field trip to walk with me. They were so excited when I told them how the radio worked in my car, and how music comes from it. I was able to drive and see it from their perspective also. I actually saw a giant hand (mine), pointing things out...how cool is that!

I just love life Anne, everyday is better then the one before,



JULY 18 2016

  Thank you Anne so much for posting the Sun-gazing information the way you did. It is so important, yet people just don’t realize it. Like I say we ARE light beings, so it makes so much sense that the Suns energy would have a profound effect on us. I’ll send you another note after I get another 5-6 days of barefoot walking in, although my first experience was mind blowing. Within the first few minutes of walking, more energy went thru my body then I have ever felt before (and that says a lot). Then my 4th mentor who I lost contact with was able to come back.

     This is the story with Samuel (my 3rd higher self and 4th mentor); yesterday I had some family come from out of town so I went off my “diet” last night. I ate two slices of pizza and an ice cream Sundae. Well as I was eating the pizza it was making me ill, yet I didn’t want to say anything because my family is so 3d and would never understand. Then later we went for a walk and I had an ice cream sundae with them. Well last night it not only caused nightmares (remember the article states all bad feelings come from food), although I severed my connection with Samuel. I remember something similar happened in the beginning with Lucina and I, my vibration had dropped so low once (this is before we joined) that I severed our connection.

      Well this morning, Lucille (my fairy mentor) and some of her friends came in. Then later I.B. (my 2nd higher self) did also, to offer some tidbits of info to me. It was then I realized that I had lost my connection to Samuel. I called out to him, yet he didn’t answer. He is of such a high vibration, that just that little drop in mine was enough to block us communicating. I was so disappointed with myself this morning, although like Sananda says as well as many of the Galactic’s also, we cannot kick ourselves for mistakes, just acknowledge them and move on.  Yet all day I was doing just that, and saying to Lucina I was mad at myself. She told me, that I was entitled to make some mistakes and it wasn't a big deal, because she knows me and I never have to be told anything twice, so I will learn from this. I proceeded to flood my body with a green drink this morning and some fruit. Then a smoothie not long after as I was walking (and I wasn’t hungry), yet I was on a mission. Then after I started to walk barefoot in the grass, he came back.

    He told me he is happy you sent me that article, so now I know and understand the importance of grounding (which is what that is) along with Sun-gazing. I have grounded in the past, yet not with any consistency. So just like the Sun-gazing has become a daily ritual with me, I’ll do the same with the barefoot walking. He explained to me that they both go together, and will “jump start” my systems. I cannot tell you how much I have learned from him so far, it is amazing. Have you ever heard of the saying “when the student is ready, the teacher will appear”? Well I’m more than ready!


Thanks again Anne, Much love to you,



    Anne that first part is separate just in case you want to put it in your newsletter. Honestly I hope you do, because not only does it show that Sun-gazing as well as grounding is important, yet it also shows how even a few slices of Pizza can throw off ones vibration. Notice in that interview you posted with Zorra (the 3 part one), he mentions they are either Fruitarians or Breatharians. He says the fruit is a gift, and they don’t eat the plant. I’m told anything heated is a no-no. As we move higher in vibrations we will need to move away from all cooked foods. Vegetables as well as meat.

     Thanks for directing me to the information on Twins, I’ll be sure to listen to it. I understand about leaving certain things unsaid as to not confuse people. There are things I know now Anne that would cause so much doubt in people, they would never connect. So I don’t share all I know. That is the reason I always tell people, don’t try to compare our world with theirs…that will cause only doubt. Ours is built on lies, whereas theirs is built on love and truth. Zorra told me once, we need to get rid of ALL of our beliefs as they are all based on the lies we have been told. You need to KNOW it he says.

    Lastly, in your very last posting of Ancient Awakenings, I can resonate so much with OWS statements on imagination. We have been taught (and purposely) that “it must be in your imagination”. Well I have known for 2 years now that imagination is the key. I imagined a lot into existence, and that is exactly why he says in the higher dimensions “imagination is thought”. I knew what I wanted, and thought it into my reality.  I could never tell anyone that, because they just wouldn’t and couldn’t understand. Again because they are comparing the two worlds, and you can’t do that…you’ll get nowhere fast. This is why I never ask questions, I explore my own created realities, and in the process I am taught how it all works.



In a message dated 7/17/2016 6:22:00 P.M. US Mountain Standard Time, gindinc@gmail.com writes:

Thank you so much Anne for the information on the importance of Sun-gazing. I was told almost two years ago by Lucina to start doing it in order to enhance our connection, and it has done a lot more than that. Like I have said in the past “I actually look at the energy from the Sun as food now”, like the article says it is Sun-gazing and Sun-eating. I really don’t need food any longer, and I never get hunger pains. I may have a piece of fruit or a smoothie, yet clean pure water and Sunlight are just fine for me. I realize now after reading your article, that all of my abilities returning are a result of that. I speak telepathically to not only Lucina although to any being, as well as tree’s, animals, Terra, etc. Actually anything with a consciousness. Plus I have told you about me being in multiple places at one time. It is very exciting to say the least. There are things I can do now that just sound unbelievable to some, yet here in this article it explains why. Plus it is from NASA!

      Just about a week or so ago, my newest mentor (Samuel/my 3rd higher self) reminded me about the importance of Sun-gazing, and comes in to check in on me all the time to make sure I’m doing it. So like I said the last time I wrote, now when I stare at the Sun my body vibrates and I have spasms. I know I am receiving downloads, and reactivating old systems that have been dormant for so long. I have said so many times the importance of the Sun, because after all we ARE light beings. So taking in the energy from Sunlight just made sense from the start. This is why I walk all the time, and never get tired. The Sun just re-energizes me, constantly.

      There is a song that is on the home page of my website, that in the weeks leading up to the launch of the “Project” Lucina was playing over and over in my head. At that time, I had some time pressures and was going to leave the song out, even though she wanted it on the site. She came to me and said “Fred that is absolutely something you cannot leave out, it is everything I have taught you over the past year. That song brings everything full circle”. Now even though each and every word in the song pertains to us, there is one line in particular that references the importance of light. It goes like this; “We could live on the stars, it would be so easy”. When I first heard those words, it was as if I remembered something…we have done it before, and we always have.  Thanks again for this, I hope all read it and see the importance of the Sun. We have purposely been kept from it, being told the Sun’s rays are dangerous. That was a tool of the dark, they just didn’t want a bunch of “Super-Humans” around.


Much love and light to you Anne, I’m going to the beach from now on and walk barefooted on the sand!



JULY 20 2016

Question on Sungazing article:

Hi Anne – Hope you are well!! Thank you for posting the article on sun gazing. I am floored by the information and will start my practice today! My question is in the article, it states that after 9 months of gazing for a maximum of 44 minutes per day (slowly increasing by 10 seconds every day), you should then walk barefoot for 45 minutes on the earth, but at the end of the article “to sum it all up” paragraph it indicates to start waling for 45 minutes after 90 days. Can you please clarify if it is after 90 days or 9 months.

Fred's response:

      I'll tell you I did it differently than in the article Anne, and you are more than welcome to send this to whoever asks though. I have gotten many requests as to the actual protocol. Honestly I don’t think it needs to be as “regimented” as in the article, just do it…that’s all. It also states it must be done at exactly the same time, yet I have been told it doesn’t matter because the benefits are still gained. I have been Sungazing for over two years now. I first tried it outside, yet in the middle of the day proved really difficult. As explained in the article. I have always known about the power of the Sun within the hour after Sunrise, and the hour before Sunset, although that was because the Sun is at its closest then, and more powerful (energy wise).

   So what I decided to do is after the Sun rises in my morning meditation (which I now start @ around 4-5 while it is dark), I begin. I didn't start that early though in the beginning, so please don't think you need to do that. I started at 7am (that is when I can see the Sun, from my window) even though it rises at this time of the year @ 5:40, and proceeded to make it earlier and earlier. As my connection grew, I just naturally wanted to be in their world as opposed to ours.

    As far as the Sungazing goes though, when I can begin to see the Sun, I open my blinds to let it in. I gaze at it thru the window, and even though it is white and getting stronger at that point, it doesn't hurt my eyes at all. The glass blocks the intensity of it, yet I still receive the full benefits of the energy. I do it for as long as time permits, and I can still see it thru my window...usually about 1/2 hour up to 1 full hour. I have always known about grounding, which is what the barefoot walking is. So over the last few years, whenever I got the chance, I would remove my shoes and socks (let’s say when I sat on a park bench). The contact with the Earth always gave me a shot of energy, and I needed this as I walk a lot. I never did it constantly though, like with the Sungazing. Now that I know about its importance, I will do it daily.

     My higher self and very knowledgeable about this and everything for that matter, says the fact they are done at separate times makes no difference. Plus if you cannot Sungaze one day because of clouds or rain, then don't sweat it. Yet if you have an opportunity because the Sun does comes, out do it. Yet thru a window, if not at Sunrise or Sunset. I get so much from the Sun now, that when it is not out for any length of time I miss it. I need it now. Just like most need food, I need my energy from the Sun. I get lethargic, just like when people need to eat something.



   I’m keeping a journal (like I said I would) to note my experiences over the next 5-6 days that I intentionally walk barefooted, and there have been many and all extraordinary. I have to tell you this one though. Yesterday after only one day of walking for the 45 minutes, I was on my way to walk again. I live in Suburbia so it takes me two hours to get to a place I can walk barefooted.

      Anyway, I was deep in a conversation with Lucina, and I walked under this tree. I did notice there was a very loud bird yapping/chirping away in it. Well as I passed under the tree and beyond it, it flew out of the tree and brushed my arm. I turned to look, and saw it heading back up to the tree. It seems as if it was trying to get my attention, and wanted to speak to me. Yet because I was so engrossed in my conversation, I was ignoring him/her. So they were like “hey there” I want to talk! Cool huh! I proceeded to apologize, and then since I am so accustomed to these incredible happenings, I moved on and continued my conversation with Lucina.

NASA Confirms -Super Human Abilities Gained Through Sungazing

Please see full article below Fred's notes...


Thank you so much Anne for the information on the importance of Sun-gazing. I was told almost two years ago by Lucina to start doing it in order to enhance our connection, and it has done a lot more than that. Like I have said in the past “I actually look at the energy from the Sun as food now”, like the article says it is Sun-gazing and Sun-eating. I really don’t need food any longer, and I never get hunger pains. I may have a piece of fruit or a smoothie, yet clean pure water and Sunlight are just fine for me. I realize now after reading your article, that all of my abilities returning are a result of that. I speak telepathically to not only Lucina although to any being, as well as tree’s, animals, Terra, etc. Actually anything with a consciousness. Plus I have told you about me being in multiple places at one time. It is very exciting to say the least. There are things I can do now that just sound unbelievable to some, yet here in this article it explains why. Plus it is from NASA!

      Just about a week or so ago, my newest mentor (Samuel/my 3rd higher self) reminded me about the importance of Sun-gazing, and comes in to check in on me all the time to make sure I’m doing it. So like I said the last time I wrote, now when I stare at the Sun my body vibrates and I have spasms. I know I am receiving downloads, and reactivating old systems that have been dormant for so long. I have said so many times the importance of the Sun, because after all we ARE light beings. So taking in the energy from Sunlight just made sense from the start. This is why I walk all the time, and never get tired. The Sun just re-energizes me, constantly.

      There is a song that is on the home page of my website, that in the weeks leading up to the launch of the “Project” Lucina was playing over and over in my head. At that time, I had some time pressures and was going to leave the song out, even though she wanted it on the site. She came to me and said “Fred that is absolutely something you cannot leave out, it is everything I have taught you over the past year. That song brings everything full circle”. Now even though each and every word in the song pertains to us, there is one line in particular that references the importance of light. It goes like this; “We could live on the stars, it would be so easy”. When I first heard those words, it was as if I remembered something…we have done it before, and we always have.  Thanks again for this, I hope all read it and see the importance of the Sun. We have purposely been kept from it, being told the Sun’s rays are dangerous. That was a tool of the dark, they just didn’t want a bunch of “Super-Humans” around.
Much love and light to you Anne, I’m going to the beach from now on and walk barefooted on the sand!

NASA Confirms -Super Human Abilities Gained Through Sungazing

Do not engage in sungazing practices without proper training and medical supervision. Permanent eye injury and blindness may occur. Do not attempt to
change your diet and live on sunlight or water alone. Before attempting any radical spiritual or dietary practice, seek qualified medical advice and
spiritual supervision.

Ever wanted to be in more than one place at a time? That’s right, I’m talking about the super-human abilities that can be gained by those who follow the protocol for what’s known as sun-gazing, a valid practice recently confirmed by NASA. Many proponents of this ancient technique, used by many cultures such as Mayan, Egyptian, Aztec, Tibetian and Indian yoga, report not only healing benefits to common illnesses, but obtaining super-human abilities such as advanced telepathy and going completely without the need for food.

What is Sun Gazing?
Sun gazing (also known as sun-eating) is a strict practice of gradually introducing sunlight into your eyes at the lowest ultraviolet-index times of day – sunrise and sunset. Those who teach the practice say there are several rules to the practice. First, it must be done within the hour after sunrise or before sunset to avoid damaging the eyes. It is important to only look at the sun when it is orange or red according to the ancients. Looking at the sun when it is yellow or white, or uncomfortable in any way is not recommended.

Second, you must be barefoot, in contact with the actual earth – sand, dirt or mud; and finally, you must begin with only 10 seconds the first day, increasing by 10 second intervals each day you practice. Following these rules make the practice safe, says sources.

Nikolai Dolgoruky of the Ukraine calls himself a ‘sun-eater’. He has been practicing sun gazing for the past 12 years and has largely subsisted off solar energy since he began. Others have reported losing the need for food after only 9 months of sun gazing (by which time the practitioner has worked up to a maximum of 44 minutes).
After 9 months of practice, you need only walk barefoot on the earth for 45 minutes per day, 6 days in a row to further the process of what has been initiated by sun gazing.

Sun-gazing is a practice also called the HRM phenomenom, coined as such after Hira Ratan Manek, the man who submitted himself to NASA for scientific testing to confirm that he does indeed possess the almost ‘super-human’ ability of not eating, gained through his dedication to this interesting marvel.

Funded by NASA, a team of medical doctors at the University of Pennsylvania observed Hira 24 hours a day, 7 days a week for 100 days. NASA confirmed that he was indeed able to survive largely on light with occasionally a small amount of buttermilk or water during this time.

What happens to the body during Sun Gazing?
During your first 3 months of practice, the sun's energy is moving through the eyes and charging the hypothalamus tract, says those who have studied this technique and used it. This Science/Medical Team wanted to observe and examine his retina, pineal gland and brain, therefore this observation team was led by Dr. Andrew B. Newberg, a leading authority on the brain and also featured in the recent movie “What the Bleep Do We Know”, and by Dr. George C. Brenard, the leading authority on the pineal gland.

Initial results found that the gray cells in HRM’s brain are regenerating. 700 photographs have been taken where the neurons were reported to be active and not dying.

Furthermore, the pineal gland was expanding and not shrinking which is typically what happens after mid fifties and its maximum average size is about 6 x 6 mm, however for HRM, it has been measured to be at 8 x 11 mm. The hypothalamus tract is the pathway to the rear of the retina which leads to the brain.

The brain then, over time, becomes activated by the energy supply being received by the sun. You will first experience a relief of mental tension and worry, since most worry is fueled by the energy received by the foods we eat. Since food gets it’s energy from the sun, it is said to be readily available to sun-eaters without the trouble of digestion. Though hunger is said to eventually cease, it is fine to continue eating regularly during initial stages, until appetite disappears naturally.

Another benefit early on is said to be an increase in confidence and an ability to easily solve your problems, as you are without tension. Everyone has at least a bit of psychosis, but during the first few months of sun gazing practice, it is reported that these attitudes go away and a positive nature gracefully replaces the old persona full of fears.

By the end of 3 months, the gazing time will have increased to 15 minutes per day.

Reports on sun gazing say that the bad qualities normally associated with any person will gradually disappear and good qualities will remain, explaining that ‘bad qualities’ only develop in the absence of sunlight. Bad qualities like anger, fear, jealousy, lust – are said to disappear – and be replaced by a certain confidence and ‘spiritual knowing’ that senses more purely the heart of an issue.

At 3-6 months of gazing, the studies show that physical diseases start to disappear.

They say that by the time one is gazing 30 minutes per day (building up 10 seconds per day) all the colors of the sun will have reached the brain. Color therapists attribute their healing of certain diseases to flooding the body and brain with the particular color that is lacking – depending on the ailment. For example, in liver disease, the color green is deficient. The kidneys need red, and the heart, yellow. All of the organs and all of the systems are said to respond to different colors of the rainbow, which is why it is also recommended to eat a diet rich in a variety of colors. It is recommended during the 3-4 month period that you use autosuggestion to see your body already healed of any perceived weakness or disease.

This action will facilitate the process of returning to wholeness.

As you continue the process, it is reported that after 6 months, the energy stored from the technique is no longer being used for repairing the body or the mind and can move now into supporting you in gaining more super-human abilities.

What’s Beyond Healing?
By seven and a half months of gazing, now at 35 minutes, need and desire for food is dwindling. According to sun gazing experts, food is not actually needed to maintain the body, only energy – and ‘sun-eating’ provides that energy. By 9 months, all taste for food, including aroma, all hunger pains and cravings disappear. Those who make it this far say that they report a noticeable ’change’ in the way their brain feels – like it’s “charged up.” After 9 months of sun-gazing – reaching a maximum of 44 minutes – it is advised that you give up sun-gazing and redirect your attention now to the Earth.

For 6 days straight, one is to walk barefoot on the earth, 45 minutes per day.

During this barefoot walking, the pineal gland is said to become activated. Professional sun gazers and those researching the science say that each toe is connected to a specific gland, and by walking barefoot on the Earth, you activate these glands. The big toe is thought to be aligned with the pineal gland, the second toe with the pituitary, then the hypothalamus, thalamus and finally the pinky toe correlates to the amygdala. Walking barefoot, with the sun now falling on the top of your head, practitioners claim to create a sort of magnetic field in and around your body that recharges you and your brain.

Apparently this walking barefoot part is the most important aspect of the practice. As you continue walking on the Earth, this is when the magic really begins. The pineal gland is activated more and more by this walking procedure. Intellect is said to increase, along with memory. The pineal gland has navigational and psychic capabilities, meaning telepathy, the possibility of flight… now we are getting somewhere! Have you ever thought you would like to have your body in more than one place at a time? Well, sun-gazing is said to be the magical key to such abilities.

If you can barefoot walk 45 minutes every day for a year – you are golden. At that point, only a maintenance of 3-4 days a week is necessary to maintain the capabilities you have acquired.

Are there any dangers?

Doctors and eye care professionals caution against looking directly at the sun, saying that it will damage the retina. However, if done correctly, sun-gazing at the correct times of day, sunrise and sunset, studies show there is no risk of damaging the eyes.

Those who have been sun gazing for many years have had their eyes checked to show no damage, though it is advised that you have your eyes checked in the first few weeks of your practice, so you can know for yourself.

To sum it all up…
Remember, it’s 10 seconds the first day, at sunrise or sunset, adding 10 seconds per day each day thereafter. After 90 days of accumulative gazing equaling 44 minutes, you cease the gazing and start the barefoot walking 45 minutes per day for 6 days. At this point, I could imagine, hey – if you made it this far, what’s a year of barefoot walking an hour per day to keep it all? You will have to try it out and see for yourself.https://charbelmaklouf.files.wordpress.com/2013/06/man.jpg

This article was originally written by Stasia Bliss – The Guardian Express (guardianlv.com). Stasia has graciously given permission to repost this material.
Dr. Mitchell Gibson is the author of The Enlightened Perspective. He is the bestselling author of Your Immortal Body of Light, Nine Insights for a Happy and Successful Life, and The Human Body of Light. Gibson received his
medical degree from the University of North Carolina at Chapel Hill and completed his residency training at the Albert Einstein Medical Center in Philadelphia. More than
3.4 million people have downloaded his YouTube videos and millions of people have visited his website http://www.tybro.com

The Enlightened Perspective was launched in late January 2013 and in a few short months has grown to attract almost 200,000 views.


Good morning Anne,                                                                                                                                                                                                7/11/16

     I just finished reading your morning newsletter and found it very appropriate that you, our Mother HEN, is fully involved and chosen to channel Ashtar in these final days. It is because of this reading, all the events that have transpired over the past few days now make sense. Let’s not all get hung up on 3d terms such as “when”. It is eminent as Ashtar says, and that should be good enough. Just let it flow, it is all in Divine order.

    I have noticed over the past week, that as the energies increased so did the chaos around the planet. Yet that is never where my focus is, and where anyone else’s should ever be.  Just go inside and connect with the love, and let the old energies play out…then fade away.

        Just a few days back, as I was returning from one of my long walks, as I approached an area where these birds (Parrots, Macaws’, etc.) are raised, I without a doubt heard something amazing (yet totally plausible). It is so loud there because there must be at least 50 birds in this cage. They must have sensed my approach though, because as I did and slowed down because I just love to hear nature or children as they are pure love, just then one of them says “be quiet, someone is coming” and they proceeded to be silent. I just laughed, as these things even though they are amazing, like I said are just so plausible and expected now. Like all the channels have been saying, the animals are changing also. I hear the birds chirping (talking) up a storm outside my window as I meditate now. They purposely fly past my window, and even touch it once in a while. My 4th mentor Samuel (I have 4 now) says they are acknowledging you, and saying hello. Just like the One Who Serves says, our higher selves have higher selves also. So I.B (my inner being and #2 higher self) is one, now Samuel #3 higher self is another. He is showing/teaching me even more advanced techniques.

       So that night, I went to bed and when I woke up in the morning, I had the distinct memory of me sitting at a table with my Grandfather and two uncles (long since passed). Most of the conversation became a blur as the day progressed, although I do remember them saying they were coming (and soon). That morning in my meditation, no less than 12 of my family and friends all who have passed, came to me and said the same thing.

        Yesterday (7/10) during the day as I was out on another of my walks, and speaking to someone on the phone, and I commented on just how incredibly beautiful the atmosphere is, it is so bright (like Heaven) now. When I was off the phone, I said to Lucina “something is different”. It is brighter and the energies seem lighter. She said “yes Fred, we are that much closer now”. Then when I woke and read your message about the cabal being gone and off planet as of 7/10, it made sense. Just like when the dark overlords (their masters/bosses) left a few years back, the energies lifted and it got brighter out.

      Last night in my dreams there was a flurry of activity. There was a crowd of people, yet not confused at all, just reuniting with their “passed” love ones. All over the place, there were 100’s of people (maybe more). I saw my Uncle (the one from the night before), and I told him how uplifting it was to see him and hear what he had to say. He looked at me with a blank stare like he didn’t know what I was talking about (he always did this to me). Just then his wife, and my Aunt who also “passed” hit him on the arm and said don’t do that to him. She looked at me and said “he was there”. I also saw his son (my cousin) who passed in 1984. I saw him a year before my being reunited with Lucina, and he told me then “I’m coming back”. I saw many people, and interacted with all of them. I said to Lucina where were you? She said “right there holding your hand”. Think about it and you’ll remember and see me.  I did just that, and as she said the memories came back to me. She told me the reason why is because they all look the same to me, yet I am different then the girl you remember. So the vision of them is cemented in your brain, whereas I’m still new.

    Real quick; the reason she looks different now is because, and anyone who has ever followed the teachings of Abraham from Jerry and Esther Hicks, will know we launch “rockets of desire” with every thought. So I envisioned all my life/lives the perfect partner for me, and Lucina has changed over the centuries into that. This is why when we were first reunited, I never saw her face. I only saw her from behind, yet noticed her hair color had changed. As we got closer I would see her face, yet morphing from the girl I knew into another (how she looks now). It was to gradually get me used to it. The personality is exactly the same, and she knew I would resonate with that, and that is the reason for the delay as to her new look, because that may have shocked me causing doubt.

      Now in this morning meditation and as the Sun rose, I could see the difference immediately. As I pulled back the blinds I even commented to her, WOW…it is so different out there. It was such a pleasure Sun gazing and allowing the energies to flow into my body. Ever since Samuel told me last week to start staring at the Sun when it rises, I have been getting downloads. My entire body reverberates and vibrates for hours on end, while I stare at it. He also has changed my diet to a totally cold one. Either fruits or smoothies, and or a salad. Yet I get most of my nourishment from Sunlight now…we are light beings, remember. Makes sense, right? Even my drinks are cold or room temperature. My connection has sky rocketed this past week. I have noticed many of my 3d relatives are getting sick eating meat or fish right now. They are running to doctors thinking something is wrong. I tell them their tastes are just changing yet they don’t want to hear it. I heard this quote a while back now; “if you want things in your life to change, you are going to have to change things in your life”. Think about it. You need to step out of your comfort zone, and into uncharted territory. A thought that just frightens people to the core. Just go with the flow, all is in divine order.

    Lastly, every morning now at 7am when the Sun rises, Lucille (my fairy mentor) comes in with 25-50 of her friends. They dart about all over the place right in front of me, and the energy is so uplifting. It is like hearing and watching children play… pure innocence. It seems as if because from hanging around with Lucina and myself she has picked up some of our sayings, so her friends just need to see where it is coming from. Just the other day she told me she wanted to go home and relax. So that night, as she were eating dinner with her friends one asked her what she was doing that evening. Her response made her friend spit her drink out of her mouth saying “where did that come from!”? She told her it came from me, and this is what she said; I’m just going home to “chill” tonight.  For those of you who don’t know, chill means to relax. She has picked up so many sayings and emotions from us, Lucina and I always say “we corrupted this little girl”! They both have become really good friends. Nice because as I attend to my 3d stuff, they are behind the scenes just chatting away.

Well enjoy this lovely day Anne, you know what I am doing (going for a long walk),

Much love and light to you,



June 6 2016
8:00 AM

Hi Anne,

    I apologize these are coming so quickly, although things are moving really fast now and I feel the need to share, in order to let all know what is coming.

    A few weeks back I asked Lucina if we could go to our home planet (Aldebaran), and have a nice romantic dinner. We go there a lot, for picnics or to just sit on the back porch and watch the Sunset...I know it real well. I woke up in the middle of the night, and asked her immediately “well did we go”? She replied “We are still there”. So I said what do you mean? She said listen…just then I heard my voice and the clanging of two glasses hitting each other.  She said Fred you are multidimensional and you can experience this now, because you have raised your vibration up sufficiently enough.

      Flash forward to last night. Before I went to bed, we had a conversation discussing amusement parks. She knows my affinity for rollercoasters, and we have been on many all over the country. I brought up my favorite place in the world, the Disney World resort in Florida. We have been there many times, yet we always go to certain parks. So I said to her last night, let’s go there tonight and we will go exclusively to those places.

     So I woke up in the middle of the night as I always do, and she says we are there now. I thought in my mind, and saw we were at Typhoon Lagoon (a water park there). I experienced us going on certain slides, I even saw her dripping wet, it was awesome! Then I said to her I want to take you to The Animal Kingdom next. Then she says we are there too. Just then I also was experiencing that, I even described what she was wearing, and a show we were at. She said Fred, you are multidimensional, and can be in many places at one time. So I was in my bed, at a water park, and another Disney park all at once. She told me, that this is just the beginning, and right now I am experiencing them in my head only (like a memory or a movie). Next she said you will be physically there, all at once. Just needed to share.

Much love and light to you Anne,
I have noticed many are connecting with their Twins much faster based on their vibration level. All must know it is paramount to go within, and to get out into nature. Not to mention a host of other things (listed on my site), that only entail moving away from the 3d world anyway. So it is never ever about giving anything up, it is always about gaining and that is the way you need to look at it. Don’t focus on what you are “losing”, focus on what you are gaining (where you want to go). It is that easy!!

Her Twin is...

Sent: 5/27/2016 7:52:43 A.M. US Mountain Standard Time
Subj: Confirmation from Ashtar!

Good morning Anne,

I just posted this in my forum, and I thought it would be of interest to you! It was to me!

Much Love and Light to you,


Message from Fred and Post from another one who found their Twin!

I am posting this message for this person as they did not want to use their name. Like several (and I do not mind), I have exchanged many emails back and forth (walking) them to their Twin.

The reason for the negative dreams they mention is because they are releasing “debris” that we picked up in this and many lifetimes as a human, and they need to be eliminated before we can move on. There can be absolutely no 3d energies left in order for us to ascend; this is why it is so important to go within. Now, even though their Twin was confirmed by an outside source, in this instance, Ashtar; yet, what he or any of the Galactics says is from the Heart. This is why, to go to outside sources in 3d, isn’t recommended; all your answers are inside. Also, once you connect with your Heartmind, the Law of Attraction “kicks in” and only good will begin to enter our lives.


Yes... Ashtar confirmed that her Twin was...

Dear Fred & Lucina

It has been a "hard ride," but I know it will get better. You have both - Together - been an inspiration to us.

Please know that this "ride" is due to get easier soon, I can just feel it. We are all releasing this "multitudes of past life karma" and such.

Can you believe, last night I had very, very unusual dreams that seemed very "negative," which is VERY unusual for me!

So, just know you are appreciated.

AND by the way, just to re-capitulate your "Twin Flame Reading," I had a Michael Ellegion Masters' Reading a few weeks after you told me that Jupiter is my Twin Flame.

At the end of the Ashtar channel (Rojan & Aphrodite also came in) :)
I had a Q & A session. I asked if he could verify Jupiter as my Twin. So, Ashtar did! (He is the Solar Record-Keeper, and my Higher Self is also a Record Keeper, (among many, many other things, multi-dimensionally).

So, I just wanted to encourage you, as you have me.

If you can suggest, how I can post anonymously, as I have never posted on the Hollow Earth website or your own, please let me know. Or, I give you permission to post for me.

Love, Joy Peace & Truth,

She asked her Twin to help her
connect with a man in this lifetime...

April 13 2016 - May 23 2016


I connected with Michael Love, representing Archangel Michael on Facebook. He was offering a session to meet one's twin soul. I was very interested and scheduled the session. I remember nothing about the session except that my twin soul was right there... YEAH!

I then found Fred who offered to find his name. Quite honestly I cried when I discovered that Kristof was on the other side. We connected very easily.
I purchased a woman and a man entangled in a glass form. When I hold it on my heart, I can immediately feel his energy. It starts at the top of my head and flows down to my feet. It seems he always comes! He is pure love.

He did not judge me for wanting a man in the physical. He told me he was going to send me one! I teased him asking, "Wouldn't that be hard for you?"  He playfully responded with, "I won't look!" 

After a bit of time I began to understand that he found me a man in the physical! I heard I would meet him in 
April. Then it got really weird because he told me that this man lost his wife five years ago. Her name is Pat. She
and he are arranging this together. This man has had two other relationships with women, and neither she nor he were pleased. 

A girlfriend invited me down to the shore, the 29th, for a week. We will be in Wildwood on the Atlantic Ocean. 
It seems he has a summer home in Cape May, also on the Atlantic, which is not that far away. I would meet 
him walking on the beach. (This gets more weird) He knows I am coming! He had a reading with a psychic and
his wife gave him the information. I would say we are about a half hour apart from each other. Kristof told me
that his wife was in charge of getting him to Wildwood on the day/time necessary. 

I admit that sometimes I am not always accurate. My ego can get in the way. I use my pendulum to verify things.
I also can ask my body to show me a yes and a no, so I feel the response in certain places. I had a friend verify
everything with her pendulum. Let's wait to see if this is verified at the end of the month, Fred...or maybe you can get it verified. If it is not true, you will probably not hear from me again because I will be embarrassed! Emoji lol

Love and gratitude,


And my response the same day 4-13-16 (notice what I say about Lucina)

Wow! What an incredible story. Maybe you can get it to Anne today. The reason being I was on the phone the other night with Zorra, and we got into a conversation about Twins and with what is happening. A woman in South Africa, is writing a book about me and the "Project". It turns out her Twin, who was her husband of 6 years and they both knew it, died unexpectedly back in February. I reconnected them, and because he is on the other side, and this has created so much excitement over there, they told her she needs to write a book, and get this information out there. They (meaning the Galactic's) surround her whenever she is writing on the computer. So Zorra asked me to call in tonight, and remind him to speak about Twins. So even though it is a healing call, I'm calling in. So if you can listen great, although please get this story to Anne because she requested Twin stories.

     By the way this is what Lucina is saying right now word for word. "If Kristof says it will happen it will, I cannot confirm or deny for you, although if he says it will happen, you can count on it. There is nothing like a Twin relationship, and our goal is happiness, I looked the other way many times! I have been watching over Fred for a long, long time. Yet now we are back together, and no one will ever come between us again."

Well there you have it right from the horse's mouth. I'm going to pay for that comment later!

Much love to you Katherine and thanks so much,



This is my next email to her, because she was on her way out, and asked me to send it. Watch what Lucina does though.

Next email, same day 4-13

Okay it is done, I copied and pasted it into an email from me.

Remember how I said "I was going to pay for that comment" (the one about the horse)? Well the whole time I was making that email to Anne, she was neighing like a horse. She wouldn't stop... it was so funny. I'm telling you, a Twin relationship is absolutely incredible... Just had to use the bathroom real quick before I finished this, and she started to sing the the theme song to Mr Ed! Remember that show? It was about a talking horse. She is amazing!

Thanks again, Katherine,



Then her response when I reached out to her the other day.  5-22-16

Nice to hear from you, Fred! He is still coming!!!!!!  Not long ago I had a spiritual
reading from a powerful soul. She could feel his energy and loved him herself!                                

Quite honestly, I guess I put on the brakes...not realizing it. She stated he had
no bad in him! He is FUN! He has light bulbs... and we will play and work together. I
had heard from a friend that he is a philanthropist. Today I heard I would assist him with his work, and he would assist me with mine. He too has an Angelic Heart. We would
marry. He is younger than I am. I am 67, but feel 40!

Kristof was present with us. She loved him too. He is the best! I feel his energy. So - I guess I was not making it up. I would have to go back and listen to the mp3 to remember everything.

Love and gratitude,



Lastly her response to me this morning (5-23-16)
asking her if I can use her name in the emails I'm sending to you.

Its fine, Fred! It matters not to me what information you share! I am just so excited to hear what a good person he is... it was so cute to hear that the reader is in love with him.

The first reader had told me 6 to 8 weeks. But now that I stop sabotaging myself, maybe it will be sooner...  I am a pretty independent female these days and I am sure some of that got in the way.

Always nice to hear from you!! 🤗

Funny, we know how the universe works right? Well the day of your request (2 days ago), I had read the actor in Mr Ed "passed", and I thought of this person and what Lucina did, immediately. Amazing Huh!
Have a lovely day Anne,

MARCH 21 2016


Good Morning Anne,

          I have just finished reading your morning newsletter, and you mentioning today you would like to start discussing Ascension symptoms. I would just like to say a few things to your readers and realize this comes from Lucina (my Twin), and not necessarily me. Even though she is my Twin, I asked her long ago to be my mentor also, because we know each other so well and I trust her implicitly, to guide me. So over the course of the last 17 months she has done just that, and we work on new concepts daily. Whenever one feels an ache or pain, even vertigo (which happened to me first and this is how she “cured” it), just learn to embrace it, she told me, rather than looking at it as potential problem (ailment). Like the One Who Serves has said, “just go with the flow.” Even Abraham (whom Zorra has identified as Prime Creator), says that. He/they state,You humans make it so hard on yourselves, you put your boat in the water and paddle upstream, always fighting the current. Why not just put your boat in the water and let the current take you where it wants (relax), it leads to source anyway." I did this and embraced the vertigo (dizziness) and within a few times of doing this, it just went away. I told no less than six others who were experiencing the same thing to do this, and some reported to me that only after once did it go away. Now, we have been brainwashed to run to the Doctor, to get a pill or something, yet the answer was within us all the time. Now this pertains to anything, from the common headache, stomach issues to something more serious as flu symptoms (such as chills or throwing up). Before you run off thinking there is a “problem,” learn to embrace it as a necessary and beneficial change, and it will just go away. Our bodies are being changed to a crystalline based one to accept the light more, as opposed to the carbon based ones we have had, which accommodate much lower frequencies and are much more dense. I myself now actually see the light as food, and get nourishment from it, just as you would from eating. We are all headed this way, and just need to go with the flow, and stop fighting it.

      Just yesterday, I was cooking something and burnt my finger. I immediately ran to the sink to run it under cold water. She told me “Fred, stop the water and ignore it, it will go away.” So I did, and I went back to preparing my food and it never bothered me again. Like Zorra has said repeatedly, "We are Gods and Goddesses." What do Gods or Goddesses do? They would never let anything bother them, because of who they are… right? We have just been led to believe we are less than we really are, and that is, we are unlimited beings that are capable of anything, we are just learning (re-learning).

        Now we are working on just being and living in the “Now.” Not easy for us human doings. I know we have been called "human beings" although, think of it, we are so used to doing something, we never just “be.” I have been having such a hard time with this, and I just asked her recently that instead of saying “Now” to say “live in the moment.” We are just itching to do something and sitting still is actually uncomfortable for us. We need to unlearn what we have learned (as Yoda from Star Wars says). People look at me when I’m just sitting there, and think something is wrong. They tell me something must be on your mind (they of course immediately think I must be thinking of something bad).  No, I’m just learning to “be.” I have become so proficient at it, that now I can see the space in between spaces. Where most only see air, I now see into the other world and see the ones that occupy the same space as we do. They are just on a higher frequency, that’s all. Now that I’m learning to see, she is constantly pointing things out to me, like floating cites, ships, etc. They are right before our very eyes and it is easy to get to, although we need to change a few things, that is all. I heard a saying a few years back that at the time made very little sense to me, although is very apropos for this moment in time. It went like this “If you want things in your life to change, then you are going to have to change things in your life.” Basically what that means, is we all need to step out of our comfort zone. Look in the Toolbox on HEN, and I have much detox info to raise to higher frequencies on my site…thetwinflameproject.com. The answers are all around us, we just need to step out of our zone. This is an evolutionary leap (one that has never been accomplished in such a short time span), so we need to change/adapt…that’s all.

Well that is enough, I’m just full of information, and can go on forever. By the way; I immediately felt your previous post from that channel was off (mentioned in today’s newsletter), although since I’m always emailing you and had just sent one the day before just about that, I said to myself I’m not going to inundate her with another one.

Much love and light to you,

Update: Wave #2 successfully arrived and is now firmly in, on and showering our beautiful planet with pure love.

MARCH 19 2016

Good morning Anne, I just wanted to comment on your post about using discrimination (discernment). I too experienced an odd feeling, after one of those calls I was on. Besides the emails with his messages, the same site promotes calls from Ashtar also. Even before he spoke that night, the host was "bashing" the R/V. So I hung up immediately, because I learned long ago how to use my discernment. To me it is very clear that as Zorra has said repeatedly, "why would we give you a stick...we are giving you the whole forest". That always felt right to me, and why would they not give us a forest. We are building a new world here, so what better way to kick it off, then giving us a boatload of money to build it with? It is very clear and should be to all, that the way we have been held in this slavery all these years, is precisely like that. I heard this statistic the other day that puts it all in perspective. Only 62 people on this planet hold the same amount of wealth as 3.5 billion of us! That just shows the money is in the wrong hands, so rather the "squirrel" it away as they do, the lightworkers will spread the wealth, ending years of poverty and hunger on a planet where there is plenty of abundance and no person should be lacking for anything.

     Perfect example of using your discernment. On the night Lucina and I were reunited. I first had a lengthy conversation with my channel, where she vehemently opposed the R/V and said it was a tool of the dark. I listened and even though it didn't feel right I let her continue, although I did say I to her don't agree with you there. When I didn't "engage" her and lower my vibrations,  and I noticed it really bothered her. This was a major sign, as it is a tool of the dark. Yet like I said I didn't engage it or encourage her I just said to myself, well lets see where this leads. Well you know the story from here, and even though I never expected it. Lucina and I were reconnected that evening, and have since built a beautiful relationship. Which led to the new website, and the constructing of that bridge between the two worlds. If you have not visited the community forum, should you ever find the time please do. You should hear all the remarkable stories in there, they are absolutely incredible! Just like Zorra says "if it doesn't feel right, it is not right". I have been extremely bothered by this the last year or so since we reunited, and I have said to her, "I don't understand how can something so beautiful as us reuniting come from someone who has obviously gotten messages from the dark, and took them to heart"? She told me that in addition to what I have been told I need to realize this and I believe Zorra said this also. We all have our own path and hear what we need to hear. Even though some info from her was great such as Lucina and I getting back together after a 30 year plus separation because of "death", her path as Kathryn's did, put information in her path and she was unknowingly relaying it to others. Maybe that was part of her contract (who knows). As I have learned over the last 17 months, their world is vastly different from ours, and no one should try to compare the two, that will only create doubt. Our world is built on lies, where theirs is built on love. Beliefs create doubt Zorra told me once, whereas knowing brings it all about. I knew it was Lucina, and felt it. The other stuff just didn't matter.

       Just a quick update on wave #2; We have been training all week on it, everyday for the last 6 I have cleaned out my Chakras, the last of the original 7 is tomorrow, and I/we will clean it out before guiding this wave into the planet. Most may not realize this, although we have 13 Chakas now. The 5 new ones are used in the higher dimensions only, so we have only used the original 7 for our existence here. Those 7 picked up much debris as far as stuck energies go though, and needed to be cleared in order to move on to the higher realms. My new ones have been installed and activated over the last 17 months. Funny, if I didn't know how to use my discernment (taught to me on HEN), I would have hung up on my channel that night and never reconnected with Lucina. Not that I/we are that important, although major piece of the puzzle we are. I realize that now.

       The point is, discernment is a feeling we all need to develop. There is just too much dis-information out there, and it is purposely put there, to keep us floundering around in the dark. The last thing they want is a populace that is awake and can see them for what they are...a bunch of deceivers who only know how to lie.

Well off to enjoy the day, much love and light,




   Hi Anne, I am writing this because Lucina said I must do this, and show what we have created here by going up against the dark. We were discussing, well really I was telling her, that there is no way in h*ll will we ever bow down to the dark. So this message is to back up what Archangel Michael said, about “watch them”. Plus all the messages and the video posted in the last two days. Well I think I speak for all humanity when I say I would rather take my chances up against some gamma rays (besides we have our friends upstairs monitoring it for us), then live an eternity in slavery to the maniacs who have been running this planet for thousands of years. Don’t ever underestimate us, and never call us a class-zero civilization. Considering the odds we fought, we deserve a lot more respect than that.

    I for one am very glad that we have such great beings as Sananda, Ashtar, Archangel Michael, etc. behind us, watching our backs. Sananda, never ever gave up hope for this planet, and I for one will never give in. Isn’t that why we came here to begin with? Why we volunteered for this “suicide mission” in the first place? We can take it, and will do what is necessary to complete our mission. Just this morning in my meditation with Lucina taking in the new energies, I told her give me what you can. I don’t care how much pain I’m in, I can take it. The headband I wear causes major headaches, because it opens the 3rd eye. The headaches start almost immediately, and after about a half hour I normally remove it. Well this morning I went for two hours, even though she repeatedly told me I could remove it, I didn’t. The light and energy explosion was so powerful, my crystals started to glow.

    So relay this message to Athena who can then let her Twin Flame know, to please tell the doubters out there in this universe…WATCH US! We took on the dark and won! Suicide mission my butt! Seems to me we were the ones who prevailed here!

Much love and light to you Anne,



I felt the need to send this also, I apologize if it is a bit much, yet I feel real strongly about this. When Lucina and I first discussed my Ascension before wave #1 (because I know for a fact I did Ascend on 9/28/15), I had said I do not want to leave here though, I feel as if I do I would be abandoning Planet Earth. There is so much I want to do here, and I believe many of us will not want to return home right away, because we want to make this the Paradise it was meant to be. To leave here just because we could go back to our cushy life just didn’t sit right with me. This planet has been used and abused for too long, and needs to become the 5th Dimensional playground it was meant to be. I was actually upset at the possibility of leaving here, and she reassured me that we would be given the option to return or not. We could just vacation to our home planet of Aldebaran for a while, she told me. This is the reason many of us even though we were in that first wave, are back to give a hand to those not ready yet. Doesn’t sound like a bunch of “primitives” to me and certainly not a class-zero civilization!

A Bridge Has Been Built!

February 23 2016

Good Morning,

     I need to relay a story to you. There has been such an incredible out pouring about this connection thru the TF project from both sides the physical and the spiritual that I asked Lucina to go and see what is happening on their end. I knew that it was too early to sense a rise in consciousness, although I was curious to know what was going on. The reason being, besides the quick connections I/we have helped make, I noticed there were several people who contacted me, yet because of certain reasons there had been delays in completing our connections (me/us giving them their Twins name). So they started receiving messages thru song or whatever planted in their heads such as “I just want to love you, have faith in me".

      So she comes back to me saying Fred you would not believe the stir in the Twin Community about this. A bridge between the two dimensions has been built, and they all know it. It is spreading like wildfire. Just then I remembered one of the first things Lucina asked me to do thru my channel when we connected back in 2014, was to bring her to a movie she wanted to see… called “Interstellar”. It was an incredible movie, and just like Lucina had said thru my channel, it would bring our relationship to the next level. After seeing that we were actually able to speak. There were many 5th dimensional references in it, yet the one that was the whole premise of the movie was they needed to build a bridge between their world and ours. As advanced as they are, they need us to come to them, because they cannot come here. Explained a little different in the movie, although with the same overall meaning.

    So flash forward to today. It seems as a bridge has been built for Twins to connect now, they needed a 5d person to reunite with their other half here in order to start to build that bridge. Plus there were other components along the was also such as Christine, the person who makes the headbands recommended by Zorra. I was on the phone with her once, and she said “my god, I can feel the energy coming thru the phone”. Mind you we are over 1000 miles apart. Yet this wasn’t the first time I heard this, since Lucina and I reunited. She went on to say, I see you in a seated position, cross legged with Lucina (I called her Sheryl back then, Lucina is her soul name) behind you, giving you information. That information will connect Twin Flames all over. She even named it The Twin Flame Project, she was more excited than I was. I was just floored and trying to absorb all this information. Funny and I just thought of this while typing. I sit for 3-4 hours every morning just like Christine says, and Lucina and I talk and hang out. That was another piece to the construction of this bridge.

     The last and final piece came from you, and when you “introduced” me/us to the HEN family around the world, and so graciously built that page. So thank you again, although realize that is not just from me. The entire Twin community says thank you also. These kind of connections will help to bring our new world in that much quicker.

Much love and light to you Anne!


A First Response...

February 20 2016

Good morning Anne,

I wanted to thank you again, and just show you how important and why you were “inspired” to do what you did. This post (from one of the HEN family) in my global community just shows it. Like I said Twins are not reuniting because they are just couples, they are much more important than that. I have been “schooled” in the 5th dimensional ways for a reason, and all Twin relationships can do that. Imagine the impact that will have on Global Consciousness!

Well I’m headed out to enjoy this beautiful day (it is 50 degrees) and take a long walk with Lucina.

Much love and light to you Anne, and it is an honor to be in the HEN family!


Fred and Lucina: Wow! I just finished reading "Fred's Twin Blog/Diary" from "In the Beginning" through "November, 2015". What an amazing story of hope, belief and passion! Thank you Fred and Lucina for your courage in baring your souls! This is much more than a wonderful story of twin flames (which it certainly is!). For the persons who read it, it plants the seeds of many, many more 5th dimensional ideas and states of being which will blossom into Magnificence! You are inspiring us to be courageous ourselves! It prepares us all for the 5th Dimension! Thank you! Thank you! Thank you! Much love and light to you both!

Chris Bradford.

Fred and Lucina's thank-you to Anne for their page:

February 18 2016

Good morning, and thank you!

    That was incredible what you did, and I am overwhelmed thank you so much. This will make my/our mission so much easier now, to be able to interact with Lightworkers who want to reconnect with their Twin Flames. When we first saw your email this morning, and looked thru the addition you made on your site, we were flooded with feelings of love and joy…again thanks. Lucina had a lot to say that she wanted me to relay it to you. She spoke to me for a while about it, and since it was many many hours ago, I said to her I’ll never remember all this. She said don’t worry, I’ll repeat it later. So this is directly from her right now.

Thank you so much Anne, this means a lot to me/us. As you know our mission is to bring love to the world, and to reunite Twins all over. That is the key word “reunite” by the way and something all must realize. You are reuniting with someone you have traveled life with since the beginning of creation. So please don’t feel intimidated, it will come naturally after time. Even if you feel as if you are strangers, you are far from that. You are only heading home finally and we are helping to guide you there. Even Fred and I have become so much closer this past year. The reason being, even though we were a couple together in this lifetime, I have shared so much with him about our previous lives together that we are actually a lot closer than we ever were. It is a true merging of the spiritual and the physical, whereas you are all to become physical angels once again. Just trust your Twin to guide you on the path to Ascension. Remember you are all headed home, and who better to guide you there then your one true love. Also remember we are literally part of each other, we are Twins and come from the same exact source.
Again thank you, much love to you,

Well Anne there you have it. Can’t top that so all I’ll say is thank you again, and much love and light,

February 17 2016

Good morning Anne,

       I read your letter this morning and thought I would send something that may help Carole. Much like your mission has been to bring the Hollow Earth and Ascension information to the world, mine is to help Twin Flames reunite. TF’s have critical roles in our Ascension, and are not just “couples.”

I have read Mother Sekhmet’s information many times, and in the beginning I found it a bit overwhelming because of the background information about our “fall from grace” that was included.  After reading it this morning I was much better able to grasp it, and actually found the other information about the “fall” rather fascinating. It was then I realized that since all are at different stages on their paths to enlightenment, it may be better for them to have access to a more concise explanation about Twins and Twins only.  I pulled the piece, below, from my site and if anyone would like further info it is www.thetwinflameproject.com .

Funny the channel who brought Mother Sekhmet’s message thru is the same one who reunited my Twin Sheryl/Lucina and myself. Well, I hope this information helps.This is an awesome time, and we need to band together as one, which is why I am so glad to be in the HEN family. Thank you mother HEN!
Much Love and Light to you,


Twin Flames … A Definition

In the beginning a ball of energy is created and then that ball is split in two, and one takes on a female form whereas the other a male, hence the twins are “born.” Now usually one stays in the higher realms to watch over the incarnated one, although there are times when both are on the planet in the 3rd dimension at one time. It is difficult for Twins to be together in such lower frequencies, because they are a mirror image of each other, and are so much alike. They cannot be without one another, yet at the same time can’t be around each other for too long as friction begins to develop between the two. In the higher realms this does not affect them, because Love is the Universal Law. Twins are like magnets, and when they are close to one another they just automatically attach to each other, and are very hard to pry apart.  In order to transverse and to “overcome” the heaviness of the energies in the lower dimensions, one must learn Love and Bliss and how nothing else matters. This is where it is important to be aware of self, and basically ignore what is happening around you. I know that is easier said than done, although once Love and Bliss is found and experienced, you will want nothing else. The illusion of our so called reality will come crashing down, and you will open a door to the real world you never “knew” existed.

         The reason I put knew in quotes, is because you really do know, and are only remembering. You see we volunteered to be here and behind a veil of forgetfulness, in order to experience contrast. Our lives are so perfect in the higher realms, that we created this “game” called life. We not only control the pieces, although we also map out how the game is to be played…so in essence we make the rules. Many do not realize or believe thoughts are things, yet all they need to do is to look at their lives. What do you think about primarily? Do you think of what you don’t want, like more bills or maybe you want a new car because you old car is such a piece of junk. The problem with that is the Universe does not hear “don’t”, and will only give you more bills. As far as the new car goes, most think and focus on the old piece of junk. So in essence things will never change. You think about what you do want…that is Universal Law.

         Back to Twin Flames though; they will go to any lengths to still be with each other, yet at the same time want to forge their own way without the other “tripping” them up. You see it makes it hard for either one to stay on any path, because all they want to do is be with their other half. Yet they do not understand, because they have yet to transcend the lower vibrations of the 3rd dimension and experience true Love and Bliss. This is the reason for the friction, it is absolute frustration. This is the main reason why one usually stays in the higher dimensions, while the other incarnates on the planet. Twins are not to be confused with Soul mates. While Soul mates are made for each other, they cannot match the frequency and intensity of the love/sexual energy of a Twin relationship. The Souls can live together and happily in the 3rd dimension, where the Twins cannot. Their love is so powerful that only in the higher dimensions can it be tolerated/enjoyed. You see love is the universal force that is everything. God is pure love, and in essence is everything.

Copyright © Retired Colonel Billie Faye Woodard, Pahrump, Nevada